Membership starts at 395AED a month. Rates will vary however depending on the type of package that is best suited to you. Please contact our membership team who will be happy to discuss the various membership options.
+ Sunday – Thursday 5:30am – 11:00pm
+ Friday 8:00am – 8:00pm
+ Saturday 8:00am – 10:00pm
We are based on the ground floor and have one of the most convenient locations in the city with over 400 free parking spaces.
Yes you can. We call our hold option - freeze. We understand that sometimes you will need a break due to personal circumstances. To accommodate that, you can put your membership on hold for a minimum of 1 month by giving us appropriate notice. For further information, please refer to our reception team. A small freeze fee will be charged.
+ FREE access to all of our group exercise classes.
+ Two 1 Hour coaching sessions with our personal training team.
+ One week FREE access to CROSSFIT DROPZONE. (www.crossfitdropzone.com)
+ Complimentary shower and workout towels on demand.
We do things our own way. At Fitness HQ we give you the space, equipment and support you need to achieve your fitness goals. We are located on Umm Suqeim Road in Barsha, with PLENTY of FREE parking (to the rear of the building) and our facility is laid out over two floors.
We have spared no expense to fit out Fitness HQ to meet OUR standards of a gym WE would work out in, and as such we continue to develop every day adding even more equipment to our immense range!
You will find no hard selling here, no prison turnstiles to herd you into the gym like convicts, no 'joining fees' no 'admin fees' or any other imaginary fees.
What you WILL find is 100% top of the range equipment sourced from the best suppliers in the world, qualified personal trainers ready to support you on your
FITNESS JOURNEY, and a friendly COMMUNITY of people dedicated to the goal of self-development!
Training with Your friends keeps you accountable for your workout every time, meaning you'll go further in the gym and have less chance of dropping out as you will support each other.
As a Fitness HQ member if you encourage a friend to join you get rewarded. Please ask at club reception for more details.
Terms and Condition apply.